A 6-part series of instructional sports programs introducing basic to more advanced skills required to play popular sports at the recreational level. Includes full demonstrations of each key skill supported by a number of reinforcing drills. This series offers assistance to aspiring athletes as well as to their instructors.   

Soccer - Beginning

Introduces the basic skills required to play Soccer at the recreational level. Skills covered in this program include: passing, ball control and shooting. The coach and students demonstrate each of the basic skills and show a number of specific drills, which help reinforce each.  (22:35)

Soccer - Advanced

The skills covered in this program include: passing, ball control, heading and shooting. The coach and students demonstrate each of the skills and show a number of specific drills, which help reinforce each. (43:49)

Basketball - Beginning

Introduces the basic skills required to play Basketball at the recreational level. Skills covered include: the triple threat position, passing, dribbling and shooting. The coach and students demonstrate each of the basic skills and show a number of specific drills, which help reinforce each.  (37:57)

Basketball - Advanced

Skills covered include: passing, ball control, dribbling and shooting. The coach and students demonstrate each of the skills and show a number of specific drills, which help reinforce each.  (48:05)

Volleyball - Beginning

Introduces the basic skills required to play Volleyball at the recreational level. Skills covered in this program include: the bump (or forearm pass), the volley and the underhand serve. The coach and students demonstrate each of the basic skills and show a number of specific drills, which help reinforce each.  (30:00)

Volleyball - Advanced

Skills covered in this program include: the bump (or forearm pass), the set, the spike, and the overhand serve. The coach and students demonstrate each of the skills and show a number of specific drills, which help reinforce each.  (39:30)